Juice
Recipes
Heart Beet Elixir
Beets, rich in nitrates, support heart health and blood flow, while pink and red grapefruit provide lycopene, an antioxidant that protects heart and vascular health. Rosemary offers anti-inflammatory and antioxidant benefits, and the grapefruit’s bitterness helps soothe the nervous system.
INGREDIENTS
- 1 ruby red or pink grapefruit, peeled
- ½ lime, peeled
- 1 small beet
- 1 tablespoon fresh rosemary leaves
DIRECTIONS
- Wash all produce well.
- Cut all ingredients into appropriate size for the juicer.
- Add all ingredients to the juicer.
- Divide juice into 2-ounce glasses, and enjoy.
